EASY GREAT NORTHERN BEANS
ISLAND STYLE

Ingredients:

1 can great northern beans, liquid included
1/8 cup olive oil
1 onion, chopped
1 clove garlic, crushed (or equivalent in powdered)
˝ green pepper, chopped
˝ fresh tomato, chopped
1-2 Tbls Balsamic vinegar
salt to taste
˝ tsp thyme leaves
˝ tsp. crushed red pepper
˝ recipe of Frontier Brand chicken gravy mix (mixed with water and set aside - 1 cup water with 1 heaping Tbls gravy mix), optional for use as a gravy

How to:

1. Place oil in saucepan and sauté onions, garlic and peppers.
2. Add beans and seasonings
3. Cook for 20-30 minutes.
4. Add tomatoes, vinegar and gravy mix (optional)
5. Cook for approximately 5 more minutes. If adding gravy mix, cook until gravy thickens.
6. Serve over rice.