GREAT WAFFLES
MULTI-GRAIN w/ CORN

Makes about 2 adult servings and 3 child servings

You will need the following:

A waffle maker
Blender or Vita Mix (use Vita Mix at lowest mixing speed)

Ingredients:

1 large egg
2 cups buttermilk (or two cups milk with 2 Tbls. vinegar allowed to set for 5 minutes)
1/3 cup melted butter (or 1/6 cup olive oil and 1/6 cup melted butter)
1-1/3 cup freshly-ground whole wheat flour (use any wheat berry)
2/3 cup oatmeal (roll fresh, if possible)

2/3 cup cornmeal (grind fresh, if possible)
1-½ tsp. baking SODA
1/4 tsp. salt
1 Tbls. Sucanat or other natural sweetener (honey will do fine)

How to:

1. Prepare waffle maker, preheat.
2. To blender or Vita Mix, add first three ingredients. Blend until well mixed.
3. Add remaining ingredients and blend until just mixed. Do not over mix.
4. Follow waffle maker directions.

Serving suggestions: Serve with fresh butter, jellies and jams, honey, fruit and yogurt, or maple syrup.