:
1 cup freshly-ground whole wheat flour (use hard white wheat berries)
3 Tbls. apple juice concentrate, Sucanat, or 2 Tbls. honey
1-1/2 tsp. baking POWDER
1/2 tsp. cinnamon, ground
1/3 cup butter, org
1 cup freshly-rolled oats
1/2 cup raisins, chopped
2 egg whites
2 Tbls. milk
How to:
1. Preheat oven to 400 degrees
2. Mix together: flour, baking powder and cinnamon