Makes 6  servings

1 partially cooked 9" pie shell - homemade from freshly-ground soft white wheat is best
1 cup Swiss cheese, organic best, grated
1 10-oz. package frozen, chopped spinach, well drained or two large bunches of fresh, quickly steamed until wilted and drained well
1-1/4 cup organic half and half or fresh goat milk may be used
3 large eggs
1 tsp. Real salt
2 Tbls. butter, organic best

How to:

1. Spread ¾ cup of cheese and all spinach on the bottom of the pie shell.
2. Beat the cream, eggs and salt together until frothy. Use a whisk or blender.
3. Pour over the cheese and spinach.
4. Sprinkle with remaining cheese and dot with butter.
5. Bake at 375 degrees for 25-30 minutes or until pie is set and doesn’t wiggle in the middle.

Add cooked chopped chicken, ground beef, ground turkey, etc.

Instead of spinach, use broccoli or other veggies of choice, steamed and drained well.